by Avex
September 15, 2021
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by Sandra Nomoto Enterprises
September 13, 2021
In this blog, we discuss 7 ways you can get better sleep to prevent your chances of illness and achieve optimal performance when you’re awake.
Posted in
brains ,
circadian rhythm ,
cortisol ,
detoxification ,
digestion ,
doctor ,
energy ,
exercise ,
heart health ,
hormone regulation ,
immune system ,
lower stress ,
melatonin ,
mindfulness ,
naps ,
nervous system ,
pillows ,
relaxation ,
relaxing ritual ,
sleep ,
sleep ritual ,
sleep schedule ,
stress
by Sandra Nomoto Enterprises
August 30, 2021
In this blog, we’ll focus on a few medicinal mushrooms that can specifically help us balance hormones so we can prevent illness and operate at peak performance .
Posted in
biological age ,
brain health ,
cordyceps ,
endocrine system ,
endometriosis ,
hormonal issues ,
hormone balance ,
hormone levels ,
hormone regulation ,
hormones ,
immune system ,
lion's mane ,
lowering biological age ,
medicinal mushrooms ,
mental health ,
reishi
by Sandra Nomoto Enterprises
August 12, 2021
In this blog, we’ll explore seven ways you can prevent illness and naturally support your nervous system so you can achieve peak performance in your life.
Posted in
adaptogens ,
cortisol ,
cuddling ,
embracing ,
endorphins ,
fight or flight ,
healthy fats ,
herbs ,
nervous system ,
neurons ,
nutrients ,
oxytocin ,
shake your body ,
sympathetic nervous system ,
take a break ,
taking breaks ,
warmth ,
weights
by Sandra Nomoto Enterprises
August 2, 2021
This blog covers six herbs and fungi that help us lower our biological age.
Posted in
aging ,
Ashwagandha ,
bacopa ,
biological age ,
brahmi ,
cordyceps ,
curcumin ,
green tea ,
herbs ,
Indian ginseng ,
lowering biological age ,
mushrooms ,
reishi ,
turmeric
by Sandra Nomoto Enterprises
July 12, 2021
In this blog, we’ll cover five ways you can preserve or improve your memory.
Posted in
clean eating ,
eat healthy ,
exercise your brain ,
journaling ,
journalling ,
meditation ,
memory ,
mindfulness ,
mindfulness practices ,
physical activity ,
sleep ,
ways to improve your memory
by Sandra Nomoto Enterprises
July 8, 2021
Here are HAVN Life's 3 tips for being more productive at home.
by HAVN Life
June 2, 2021
If the pandemic’s taught us anything, it’s the importance of keeping our immune system in check. You might have seen new products pop up, and media...
by HAVN Life
June 2, 2021
Without a doubt, two seemingly unrelated topics have experienced boons during the pandemic: mushrooms and mental health. And for good reason!
In th...
by HAVN Life
June 2, 2021
At HAVN Life, we believe in people and their potential. We envision a world where everyone is operating at peak mental performance, free from the stresses and imbalances that hold us back.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Tellus aliquet at convallis nisi, in. Lobortis amet, volutpat nunc tristique luctus variu...
In this blog, we discuss 7 ways you can get better sleep to prevent your chances of illness and achieve optimal performance when you’re awake.
In this blog, we’ll focus on a few medicinal mushrooms that can specifically help us balance hormones so we can prevent illness and operate at peak performance.
In this blog, we’ll explore seven ways you can prevent illness and naturally support your nervous system so you can achieve peak performance in your life.
This blog covers six herbs and fungi that help us lower our biological age.
In this blog, we’ll cover five ways you can preserve or improve your memory.
If the pandemic’s taught us anything, it’s the importance of keeping our immune system in check. You might have seen new products pop up, and media...
Without a doubt, two seemingly unrelated topics have experienced boons during the pandemic: mushrooms and mental health. And for good reason! In th...
At HAVN Life, we believe in people and their potential. We envision a world where everyone is operating at peak mental performance, free from the stresses and imbalances that hold us back.
