One of my all-time fave mushrooms is called Lion’s Mane 🦁 — it has a few different names but if you check out how it looks/grows, it’s quite clear how it got this name. 😊
This mushroom is considered a ‘gourmet’ food and is a popular seafood substitute for vegans with its light yet ‘meaty’ texture and tasty hints of crab, scallops or lobster.
It’s also commonly consumed in supplement form for its brain enhancing ability and is considered a potent Natural Nootropic (aka rocket fuel for the brain).
Lion’s Mane is an anti-inflammatory Adaptogenic mushroom with super antioxidant benefits. Studies show overall improvements in brain health - including memory, mood, cognitive function, concentration + focus, reduced brain fog, and increased nerve growth + regeneration.
The antioxidant and anti-inflammatory powers of Lion’s Mane help to calm the nervous system, relieve anxiety, elevate mood, and repair neural degeneration in the brain.
Prevention is the best medicine so if you want to up ⬆️ your brain game, clear the brain fog, and provide your body some always-needed antioxidants to protect against free-radical damage, then check out @yourhavnlife 🍄 - a company devoted to using science & research to develop natural health supplements to support your brain and body health.
Their Lion’s Mane extract is vegan glutenfree & non-gmo and is of the highest quality 👌🏼
Christine Palmer, RHNP, RHC, Vancouver, Canada